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How to Build a Friend’s Self-Confidence When They’re Struggling

Helping a friend who is feeling down can be a delicate process, but it starts with simply being there. The key is to listen actively without interrupting or offering solutions unless asked. When a friend shares their feelings, resist the urge to jump in with advice. Instead, let them express themselves fully. This act of being present and attentive can make a world of difference in rebuilding their confidence. It’s about showing them that their feelings are valid and that you care. Sometimes, the best support is a quiet presence. Encourage them gently, but avoid pressure. Patience and empathy go a long way. Remember, it’s not about fixing them, but walking alongside them.

Article source: caymanreporter.com | Image credit: Therapy Central

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News Desk
News Desk
News Desk is the editorial publishing account for Tringlobe Media News, covering breaking news, public affairs, entertainment, community developments and regional stories across Trinidad and Tobago, the Caribbean and internationally.

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