Sexual Intimacy Seen as Key to Maintaining Love and Passion in Long‑Term Relationships A recent article from the relationship‑focused website Your Tango argues that a healthy sexual life is essential for sustaining love and passion in monogamous partnerships. According to the piece, sex functions as a “glue” that keeps couples connected, releasing hormones such as testosterone in men and oxytocin in women that promote well‑being. The article notes that while the role of sex may change over the course of a relationship—often becoming less of a priority as other aspects of the partnership take precedence—re‑focusing on romance and sexual intimacy can quickly improve a relationship. It suggests that when tension arises, one partner may wish to stop having sex, but the best approach is to work on improving sexual experiences, which can in turn strengthen the overall bond. Your Tango identifies three types of sexual activity that, according to the author, can help married couples keep their relationship strong: 1. Healthy sex – Regular, balanced sexual encounters that occur a few times a week and last about 30 minutes. The emphasis is on allowing the partner time to relax, build desire, and achieve orgasm. 2. Quick sex – Short, spontaneous sexual moments lasting three to five minutes that can fit into a busy schedule. The article advises setting basic rules: partners should not expect excessive effort during these brief encounters, maintain regular healthy sex as desired, and schedule a more elaborate “gourmet” session once a month. 3. Gourmet sex – A more elaborate, romantic sexual experience that should be planned at least once a month. The piece stresses the importance of creating a relaxed, excited, and romantic atmosphere similar to the early days of the relationship. The article concludes that the key to passionate monogamy lies in the behaviors and romance that were present at the beginning of the relationship, and that maintaining a focus on both romance and sexual intimacy can help couples navigate the natural changes that occur over time.
Article source: Večernji List | Image credit: Večernji List