Five-time international yoga medallist, Ms. Sarita Maya Mongar, is making waves in the educational landscape of Gelephu. Representing Bhutan on significant international platforms, her journey has not only brought pride to the nation but has also ignited a passion for wellness among students at Gelephu Middle Secondary School.
Mongar’s innovative approach incorporates yoga as a key educational tool, promoting emotional and mental well-being alongside physical fitness. By intertwining mindfulness in schools, she is shaping a generation of emotionally balanced and self-aware individuals.
Through community events and comprehensive programs, her influence stretches beyond the classroom, fostering a culture of understanding and creativity. Mongar’s inspiring efforts are a testament to the power of integrating traditional practices into modern educational frameworks.